Entertaiment abounds, but it’s not all about booze and bravado. Thankfully, there are numerous organizations dedicated to promoting wellness through a variety of programs and initiatives. The perks include discounts on gym memberships, free massages and other health and fitness activities, to name but a few. This is a great way to keep the body and mind in good health and make it through a busy work schedule without sacrificing a quality life. A well rounded schedule that includes time with family and friends is the key to a happy and healthy you. This can be achieved by introducing more mindfulness into your daily rituals through fun oriented activities like yoga, meditation and reading a good book.