Relationships are the contacts and behaviors between groups of people. A relationship can be anything from a friendship between two people to a romantic or sexual relationship. When a relationship ends, it can be incredibly upsetting. To help you figure out if your relationship is healthy or unhealthy, here are some characteristics to look for.
Healthy relationships
Healthy relationships should be based on respect, trust, and communication. Both parties should be able to talk about their personal feelings and interests without fear of judgment. The relationship should also be based on boundaries. Trust needs to be earned, and this can be done one step at a time.
Characteristics of unhealthy relationships
Being in an unhealthy relationship can be devastating for one’s physical and emotional wellbeing. Symptoms of unhealthy relationships include abusive behavior, constant fighting and criticism. No guy is worth sacrificing your safety or sanity, so stop settling for someone who is incapable of controlling his temper.
Nonverbal cues
In relationships, it is important to understand your partner’s nonverbal cues. The gestures and facial expressions that people use communicate a lot about a person, and these can give you a great deal of information about their thoughts, feelings, and intentions.
Compromise
When you’re in a relationship, learning to compromise can be a big help. It shows that you understand and respect your other half’s point of view. It can also ease the tension in a relationship, especially during the holiday season. However, it’s not always easy. It requires a great deal of listening, understanding, and sharing to make a successful compromise.
Honesty
One of the most important aspects of a healthy relationship is honesty. No relationship can be stable if it’s based on a lie. Lying can have negative consequences that extend beyond the relationship itself.